Circle of Care - Institute of Weight Control
Circle of Care - Institute of Weight Control : (02) 9639-1033Free Info Pack - Circle of Care - Institute of Weight Control
Specialising in Safe, Effective Sleeve and Bypass Weight Loss Surgery - Circle Of Care - Institute Of Weight Control
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Our Programs

Nutrition Program

No one should tell you how to eat because it is a personal thing.

The problem is most of us have lost touch with the part of us that knows how much and what to eat. Rounds of dieting put us off track and high sugar, fat and salt laden foods confuse our body’s natural ability to regulate hunger,  creating cravings instead. Years of bad habits & comfort eating add to the feeling of a loss of control.

The gastric band and sleeve gastrectomy give you a chance to totally change your relationship to food forever.

The COC nutrition program coaches you in:

  • portion control so you feel satisfied without discomfort
  • comfortable eating technique so you can eat a wide range of food in a wide range of situations
  • eating good food mindfully so less food is enough

Most of the problems we have with over-eating are in our head so get out of it and into your body with Circle of Care’s Nutrition Program.

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